Beachbody launched its latest dance based fitness program, Country Heat, today, July 28. The new program includes forty country songs with routines led by fitness trainer and 21 Day Fix creator, Autumn Calabrese.

“I created COUNTRY HEAT because from years of my own dance training, I know that even the simplest dance moves done in the right sequence can be an effective and easy way to burn calories and get fit,” said Calabrese. “I made sure that each move is simple to follow, so as soon as you start dancing, you’ll start seeing and feeling the results… and the popular country music we chose is so great, people forget they’re exercising and just have fun!”

Country Heat also features an exclusive track, “Night Crawl,” written by Jo Dee Messina specially for this new fitness project. “Night Crawl” is available now on iTunes here.

To celebrate the release of Country Heat, we have your chance to win a prize pack thanks to our friends at Beachbody. The prize pack includes the 3 DVD Country Heat set, portion containers and Shakeology container. To enter to win simple LIKE Country Music Rocks and Country Heat on Facebook, and fill out the entry form below. Winner will be randomly selected after contest closes on August 5. One entry per person. Good Luck!

Put some two-step in your workout and pick up Country Heat available now. For more information and to order you new fitness program, please visit teambeachbody.com.